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2 Tbsp(30ml)finely chopped parsley 2 Tbsp(30ml)finely chopped dill
1 c u p(250ml)NolaLite
11⁄2 cups(375ml)of cooked quinoa
180g crunchy lettuce,separated 300 g broccoli florets,blanched
1 green apple,cut into matchsticks
1⁄2 cucumber,thinly sliced and halved
2 avocados,halved
1⁄4 cup(60ml)toasted sunflower seeds
1⁄4 cup(60ml)toasted pumpkin seeds(optional) 2 Tbsp(30ml)toasted sesame seeds(optional)
Mix the herbs in to the mayo and set a side
Assemble the Buddah bowls with a base of quinoa and arrange the ingredients on top, Sprinkle over the toasted seeds and drizzle over the herb mayo.
©NOLA Mayonnaise 2021